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    ""When I met Kanoa, I came to him, 5'2 and 160lbs, tired, depressed, overweight and at a complete loss on how to get my life and nutrition back on tra...
    ""When I met Kanoa, I came to him, 5'2 and 160lbs, tired, depressed, overweight and at a complete loss on how to get my life and nutrition back on track. Just the idea of walking into the gym sent me into a panic..and don't even get me started on group fitness! I would have rather crawled into a hole....with a tub of Ben & Jerrys, of course. Kanoa Montgomery is like no one you have ever met before. He listens, affirms your situation, and adjusts to your needs, goals, and provides a realistic and healthy road to get you there. His practical approach to fitness, is cool, laid back, humorous, encouraging, firm, thorough and educational. His background and schooling, backed by his own clean living, gives him a firm foundation to not only lead by example but all the who's, what, when's and why's to all your fitness questions. I worked with Kanoa a year a half, and I credit him with saving my life. I lost 35 pounds on his program. He not only kicked my butt into the best shape I've ever been in, but also provided me the tools to make a lifestyle change. Over that year and a half, Kanoa guided me in breaking down my stubbornness to look past the scale and its numbers, and my anxiousness towards the gym-showing me first hand that everyone there is all striving for one goal. I encourage anyone looking for a change to join Kanoa Mongomery and his team, work hard, and listen, and Kanoa can get you anywhere you want to be." "

    Rochelle

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    "In 2013 I was introduced to Kanoa and strength training for the first time in my life & I immediately became hooked! I was never much of a gym person...
    "In 2013 I was introduced to Kanoa and strength training for the first time in my life & I immediately became hooked! I was never much of a gym person and definitely did not consider myself strong. I now have muscles in places I never thought possible. I am doing pull-ups, push-ups, Olympic lifts (all unassisted) thanks to the time and training Kanoa has given me. If ever I didn't, or don't fully understand how to do something, Kanoa takes the time to properly explain & show me & he is always looking out for my best interests.
    Before I started training with Kanoa all I ever wanted was to be thin. But now that I am able to fully appreciate muscle growth & the way a woman's body actually can become with proper training, I cannot wait to see where I'll be in the future!"

    Crystal

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    "I have been working with the lead trainer, Kanoa, for about 2 months and I really couldn't be more satisfied. I (as well as most people) had a resist...
    "I have been working with the lead trainer, Kanoa, for about 2 months and I really couldn't be more satisfied. I (as well as most people) had a resistance toward the "Crossfit" style gym. It seemed a bit extreme. But after I approached Kanoa one day out of curiosity he really explained that it's not Crossfit, it's Strength and Conditioning. I took a chance with the program and realized that he puts safety and form above all and closely monitors what you are doing when he coaches you. He takes the necessary precautions yet he manages to push you to your limit without breaking you. I have existing injuries that I thought would prohibit me from doing certain exercises and his knowledge and expertise have allowed me to adapt to every exercise during our workouts. More than anything I am a results oriented guy and I have increased strength by over 20% in every exercise and I feel great. If you want to get in the best shape of your life you owe it to yourself to give LVSC a shot."

    Will Vargas

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About Us

Kanoa Strength Gym is where you'll get an amazing workout, but it also offers you the one-on-one attention you need to work out safely. Kanoa strives to create the best workouts possible, and the people he has trained over the last 10+ years can attest to his attention to detail.

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Hours

Monday5:00AM - 9:00PM
Tuesday5:00AM - 9:00PM
Wednesday5:00AM - 9:00PM
Thursday5:00AM - 9:00PM
Friday5:00AM - 9:00PM
Saturday10:00AM - 2:00PM
SundayCLOSED

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