we offer effective semi-Personal training that is affordable and  accommodating 

 

Training in our gym

Kanoa Strength Gym is always clean, never overcrowded and conveniently open 16 hours daily. We have created a motivating environment that is not intimidating so that people of all levels of experience feel comfortable. 

We know how hard it is to start going to the gym and that is why we make all members feel very valued and at home when they start training at Kanoa Strength Gym.

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"When I first started working out, I had no clue where to start. As a female, going to the big gyms is intimidating ,especially not knowing which body parts to work, how to work them properly, how to use the machines, if I had the right form, etc. However, Kanoa came into my work and I decided to give it a try...."                                  


"There is no substitute for strength, 

and there is no excuse for a lack of it."

-unknown

     

 

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